Red light and near infrared light therapy is very beneficial for just about any part of the human body including the skin. They can help reduce ageing, speed out workout results, decrease pain, speed up healing, regrow hair, decrease inflammation, boost hormonal health. Best of all there are no side effects to red light therapy and if used well and series of weeks, real changes in one's well being can take place. There has been too many studies worldwide now to prove the indisputable benefits of this type of therapy. Try for your self :)
