Your mind, emotions and body are instruments and the way you align and tune them determines how well you play life.

- Harbhajan Singh Yogi

In MindBody Sphere you find mostly little interesting tidbits on ASMR which is the most popular session type I do.

Dec 15, 20222 min read

Strange Sensations Feel Fuzzy in the Design Museum Kensington

I finally made time to visit the ASMR exposition a few days ago. So with eager anticipation I set off to see how its protagonists would...

Nov 12, 20221 min read

ASMR Exposition London

If you are a fan of ASMR you can see the first exhibition of ASMR in the world right in Central London, in the spacious Design Museum...

Oct 15, 20221 min read

Brain Science and ASMR

Have you ever tried Live ASMR in London? Try with me and feel the benefits of increased calmness, relaxation, positivity and if you add...

Jul 5, 20221 min read

ASMR positive effects "supported by empirical research findings"

Whether it be live ASMR sessions provided by me in my London Bridge cozy studio or ASMR videos online, they all are the perfect...

Mar 27, 20221 min read

International ASMR Day

9th of April is International ASMR Day celebrated around the world. Link below explains well what it is all about. In my live ASMR...

Mar 7, 20221 min read

Does ASMR Have Any Health Benefits?

You might be surprised to find out that there is increasingly more scientific studies and research done into ASMR, its effectiveness and...

Feb 3, 20221 min read

Examples of ASMR

ASMR is like a form of art and you can be creative and use various methods that can create ASMR soothing and tingling tingles and deep...

Feb 3, 20221 min read

Ho'oponopono and Lomi Lomi Massage

Ho'oponopono is about forgiveness and transcending the physical body to reach a physical, emotional and mental health unity and balance....

Jan 30, 20221 min read

Red Light Benefits on Hair

Red light has been shown in several studies to help with some types of hair loss as well as can help regrow and thicken hair. It can...

Jan 27, 20221 min read

Don't miss an ASMR exhibition in London, May 2022.

If you are interested in the world of ASMR you can delve into an upcoming event, encompassing all sorts of strange trigger sounds, touch,...

Jan 26, 20221 min read

Therapeutic Uses of ASMR

From helping to relieve negative mood symptoms to alleviating depression to insomnia, stress, panic attack, anxiety and chronic pain...

Jan 26, 20221 min read

Reversing skin ageing and getting youthful skin with Red Light Therapy

Plastic surgeons, dermatologists and anti ageing experts all know too well the anti-aging powers of red light magic. Besides the numerous...

Jan 12, 20221 min read

ASMR's 'Brain Orgasm'

ASMR's effects of tingling sensations and so called 'braingasm' is universal and can be felt by people of all ages including children,...

Dec 28, 20211 min read

Hawaiian Dream

This video represents Authentic Lomi Lomi Hawaiian massage super well! 🌼

Dec 28, 20211 min read

Hawaiian Massage Lomi Lomi

Sacred Temple Hawaiian massage called 'Lomi Lomi' (to rub, kneed) is a wonderfully relaxing, healing spiritual whole body massage with a...

Dec 7, 20211 min read

Red Light Therapy Benefits

Red light and near infrared light therapy is very beneficial for just about any part of the human body including the skin. They can help...

Dec 7, 20211 min read

What is ASMR?

It is essentially a physical sensation which is as well described as tingling in the brain which often spreads to other parts of the...

Dec 7, 20211 min read

ASMR video

Whisper and sounds drawing viewer in generating comforting and nurturing qualities

Live Immersive ASMR Therapy London

In MindBody Sphere you find mostly little interesting tidbits on ASMR which is the most popular session type I do.

Live
Immersive ASMR Therapy
London